Sleep isn’t just “time out” from daily life. It is an active state important for renewing our mental and physical health each day. More than 100 million Americans of all ages, however, regularly fail to get a good night’s sleep.
At least 84 disorders of sleeping and waking lead to a lowered quality of life and reduced personal health. They endanger public safety by contributing to traffic and industrial accidents. These disorders can lead to problems falling asleep and staying asleep, difficulties staying awake or staying with a regular sleep/wake cycle, sleepwalking, bedwetting, nightmares, and other problems that interfere with sleep. Some sleep disorders can be life-threatening.
If you or someone you love has a sleep disorder, Select Respiratory Services can help. It is important to learn how to control the effects of your sleep disorder to maintain optimal good health and experience quality sleep every night. There are many approaches to the treatment of sleep disorders, including the practice of proper “sleep hygiene” and learning to use CPAP or other sleep therapy equipment.
Contact us so that we can help you discover the options that suit you best, and support you as you discover the benefits of a good night’s sleep.